About

Hello everyone,

This project is for testing your lung health by checking how long you can hold your breath.

there are 4 options you can from 30-60-90-120 (seconds),

if you can hold your breath for more than 25 seconds then your lungs are healthy.

it is not recommended to hold your breath for longer than 120 seconds if you are not familiar with this practice.

please start with 30 or 60 seconds if you are doing this for the first time.